As a new year dawns upon us it’s an opportune time to review the year that was and look ahead...
Running
You can’t buy motivation. Most runners probably wish they could. We hit walls. Life can seem to get in the...
For most keen runners the idea of taking a planned break from running is hard to swallow. All the fitness...
You've run your marathon and everything went well (or didn't), your left with that feeling of personal accomplishment but also...
While most of us will never be able run like Eliud Kipchoge, understanding his training may help us become better...
My decision to enter the Beach to Brother marathon came soon after competing in the 2017 race. I was disappointed...
Authored by Nate Martins and originally published at HVMN. The goal of exercise is to break the body down. Yes, you read...
While the world was rightly captivated by the amazing world record breaking run of Eliud Kipchoge on Sunday, it was...
Eliud Kipchoge's world record marathon performance at the Berlin marathon on Sunday was astonishing. The way in which he devastated...
Kenya's Eliud Kipchoge has quite literally blown the marathon world record away today in Berlin running an astonishing 2:01:39. In...
